1. Symptom Management and Reduction
- Reduce Headaches: Implement strategies to minimize the frequency and intensity of headaches, such as medication, hydration, and lifestyle changes.
- Alleviate Dizziness and Balance Issues: Use vestibular rehabilitation therapy to improve balance and reduce dizziness.
- Manage Visual Disturbances: Address issues such as blurred vision or sensitivity to light through oculomotor exercises and environmental modifications.
- Control Nausea: Utilize medications or dietary adjustments to manage nausea.
2. Cognitive Recovery and Enhancement
- Improve Memory and Attention: Engage in cognitive rehabilitation therapy to strengthen memory, attention, and executive functioning.
- Enhance Processing Speed and Mental Clarity: Use exercises and tasks that promote cognitive processing speed and mental clarity.
- Support Academic and Work Performance: Implement accommodations at school or work, such as extended deadlines, reduced workload, and memory aids.
3. Emotional and Psychological Well-being
- Reduce Anxiety and Depression: Provide access to mental health counseling and, if necessary, medication management for anxiety and depression.
- Enhance Coping Strategies: Teach stress management techniques, such as mindfulness, relaxation exercises, and biofeedback.
- Promote Social Support: Encourage participation in support groups and maintain healthy social interactions.
4. Physical Health and Rehabilitation
- Restore Physical Fitness: Develop a graduated exercise program to safely increase physical activity levels and improve overall fitness.
- Enhance Coordination and Motor Skills: Use physical therapy to improve coordination, motor skills, and reduce physical discomfort.
- Promote Rest and Recovery: Emphasize the importance of adequate rest and sleep to facilitate recovery.
5. Return to Normal Activities
- Gradual Return to School or Work: Develop a plan for a phased return to academic or occupational activities, ensuring that cognitive and physical demands are balanced.